Women’s Health & Aging – Perimenopause Fact Friday
What Is Perimenopause? Perimenopause is the transitional phase before menopause when the body gradually produces less estrogen and progesterone. It marks the shift out of the reproductive years. When Does Perimenopause Start? How Long Does It Last? Most Common Symptoms These symptoms are reported by a majority of women: 1. Irregular Periods (Very Common) 2. Hot Flashes & Night Sweats (Very Common) 3. Sleep Disturbances (Very Common) 4. Mood Changes (Common) Other Common Symptoms These affect many, but not all, women: 5. Vaginal Dryness & Discomfort 6. Decreased Libido 7. Brain Fog (Cognitive Changes) 8. Fatigue Less Common (But Still Possible) Symptoms These vary widely and may not occur for everyone: What Causes These Symptoms? When to Talk to a Healthcare Provider Seek medical guidance if you experience: Helpful Management Strategies Key Takeaways