Primary Care (Internal Medicine)
Your health is our priority. Our Primary Care (Internal Medicine) services focus on preventative care, chronic disease management, and acute illness treatment. From routine check-ups to managing conditions like diabetes, hypertension, and heart disease, our experienced team provides compassionate, comprehensive care tailored to your individual needs.
At Bayouside Health & Wellness, we provide trusted primary care services to individuals and families in Tarpon Springs and throughout Pinellas County. Our focus is on preventative care, chronic disease management, and personalized treatment plans to help you live a healthier life.
Meet Your Provider:

Lara Cortes, APRN, AGPCNP-BC
With nearly 20 years of experience in BayCare hospitals, Lara Cortes, a Board-Certified Adult Gerontology Primary Care Nurse Practitioner (AGPCNP-BC), brings exceptional knowledge and compassionate care to her patients. She specializes in preventative healthcare, managing chronic conditions, and internal medicine for adults and seniors.
Wellness Exams
Preventative care is the key to long-term health, and our Wellness Exams are designed to keep you on track. We provide thorough health assessments, screenings, and lifestyle counseling to help you stay proactive about your well-being. Whether it’s an annual physical, routine check-up, or specialized screenings, our goal is to detect potential health concerns early and help you maintain optimal health.
At Bayouside Health & Wellness, we believe that good health starts with prevention. Our wellness exams go beyond routine check-ups—we focus on nutrition, lifestyle changes, and holistic alternatives to help you achieve optimal well being. If you’re in Tarpon Springs, Palm Harbor, Dunedin, or anywhere in Pinellas County, we’re here to support your journey to better health.
What is a Wellness Exam?
A wellness exam is a comprehensive health assessment that focuses on preventative care and long-term health strategies. Unlike a sick visit, this exam is designed to help you stay ahead of potential health issues by evaluating your overall well-being.
During your visit, we assess key areas of health, including:
- Nutritional Habits – Guidance on balanced eating, weight management, and vitamin deficiencies.
- Lifestyle Changes – Support for exercise, stress management, sleep quality, and daily habits.
- Holistic & Alternative Approaches – Integrative health options, including herbal remedies and mind-body wellness.
- Preventative Screenings – Blood pressure checks, cholesterol testing, diabetes screening, and more.
- Mental Health & Stress Management – Evaluating anxiety, depression, and lifestyle
stressors.
Personalized Wellness Plans
Each patient is unique, which is why we create customized wellness plans tailored to your health goals. Whether you’re looking to improve nutrition, manage chronic conditions, or explore natural healing options, we take a whole-body approach to help you thrive.
Weight Loss Management
Achieve your health goals with our medically supervised Weight Loss Management program. We take a comprehensive approach, offering personalized nutrition plans, exercise guidance, and prescription weight loss options when necessary. Whether you’re looking to shed a few pounds or make a significant lifestyle change, our team is here to support and guide you every step of the way.
Our Weight Loss Approach
We believe that effective weight loss requires a combination of medical support, lifestyle
changes, and accountability. That’s why we offer a personalized, patient-centered program
designed for long-term success.
Customized Weight Loss Options We Offer:
- Sermorelin Therapy – A peptide treatment that supports fat loss, muscle growth, and anti-aging benefits.
- Semaglutide (GLP-1 Therapy) – FDA-approved for weight loss, this medication helps control appetite and blood sugar levels.
- Low-Dose Naltrexone (LDN) – A medication that may reduce inflammation, support metabolism, and improve weight loss outcomes.
- Lipo-Trim SL Sublingual Spray – A powerful lipotropic formula designed to support
fat metabolism, energy levels, and appetite control for enhanced weight loss results. - Nutritional & Meal Planning Support – Weekly meal plans and dietary guidance
tailored to your goals. - Weekly Check-Ins & Accountability – Ongoing monitoring, coaching, and adjustments for consistent progress.
- Holistic & Lifestyle Strategies – We incorporate exercise, stress management, and behavioral changes for a complete wellness approach.
IV Hydration Therapy
Feel refreshed, recharged, and revitalized with IV Hydration Therapy at Bayouside Health & Wellness. Our customized IV drips deliver essential fluids, vitamins, and minerals directly into your bloodstream for fast absorption and maximum benefits. Whether you’re recovering from dehydration, boosting your immune system, or seeking increased energy levels, our IV therapy options are designed to help you feel your best.
At Bayouside Health & Wellness, we offer IV hydration therapy and IM (intramuscular) shots to help you replenish essential nutrients, boost energy, and enhance overall well-being. Whether you need hydration, immune support, or recovery from fatigue, our treatments deliver fast, effective results.
IM Shot Menu
Aminos Shot – $50 |15 min
Contains essential amino acids: Proline, Arginine, Lysine, Citrulline.
B12 Shot – $30 | 15 min
Supports DNA synthesis, nerve health, and anemia prevention.
B6 Shot – $30 | 15 min
Aids nervous system function, mood balance, hormones, and metabolism.
B-Plus Shot – $40 | 15 min
B12 and B-complex for energy and vitality.
D3 Shot (50,000 IU) – $40 | 15 min
Boosts mood and immune system.
D3 Shot (100,000 IU) – $60 | 15 min
Higher dose for enhanced immune and bone health.
Tri-Immune Shot – $45 | 15 min
Enhances immunity with Vitamin C, Zinc, and Glutathione.
Glutathione Shot (200mg) – $35 | 15 min
Powerful antioxidant and detoxifier.
Glutathione Shot (500mg) – $70 | 15 min
Higher dose for maximum detox and immune support.
NAD+ Shot (100mg) – $90 | 15 min
Supports cellular energy, anti-aging, and cognitive function.
NAD+ Shot (200mg) – $170 | 15 min
Higher dose for increased energy and longevity benefits.
Lipoburn Shot – $50 | 15 min
Supports fat loss, muscle growth, and metabolism boost.
Zofran Shot – $30 | 15 min
Provides rapid relief from nausea and vomiting.
Taurine Shot – $40 | 15 min
Calms anxiety and supports nervous system health.
Hormone Replacement Therapy (HRT)
Restore balance and reclaim your vitality with our Hormone Replacement Therapy (HRT) services. Whether you’re experiencing fatigue, mood swings, low libido, or other symptoms of hormonal imbalance, our personalized HRT plans can help. At Bayouside Health & Wellness, we specialize in testosterone therapy, offering customized treatments for men experiencing low testosterone (Low T). Our tailored approach helps improve energy levels, muscle mass, mood, and overall well-being.
At Bayouside Health & Wellness, we specialize in hormone therapy for men, focusing on Testosterone Replacement Therapy (TRT) to help restore energy, vitality, and overall well-being. As men age, testosterone levels naturally decline, leading to symptoms such as fatigue, low libido, muscle loss, and mental fog. Our medically supervised TRT programs are designed to help men in Tarpon Springs and surrounding areas regain their strength, confidence, and quality of life.
Signs of Low Testosterone (Low T)
Low testosterone levels can affect both physical and mental health.
Common symptoms include:
- Fatigue and low energy levels
- Reduced muscle mass and strength
- Weight gain, especially around the midsection
- Decreased libido and sexual performance issues
- Mood swings, irritability, or depression
- Difficulty concentrating or brain fog
- Poor sleep quality