3 Hot Girls Healing

3 HOT GIRLS HEALING

At 3 Hot girls Healing, we are dedicated to making the world a kinder place by providing accurate information about controversial subjects while sharing our experience, strength, and hope to promote

HEALING THROUGH HELPING

Recovery Resources

Friendship

Sunday Fun Days!

Showcases a different cheap or free activity each week in the Tampa Bay area to do with friends and loved ones. Highlights the importance of friendship in the healing process, and how finding your people can free your soul.

Art and Music

Music & More Mondays

Explores different types of art to broaden the horizons of readers looking to expand their creativity in an expressive way; including art, music, fashion, dance, and more. Includes exclusive bathing suit wardrobe photos from Chelle B's personal collection.

Personal Testimonies

Testimony Tuesdays

Discover stories of resilience, empowerment, and positive change; aiming to inspire and motivate others in their mental and physical health journeys. Includes weekly articles by Chelle B, as well as interviews with professionals about how current events are affecting society.

Exercise and Diet

Workout Wednesdays

Monthly astrological predictions from Sara G, as well as different yoga poses to try with instructions on how to do the poses properly from a trained yoga instructor (Sara G). Monthly yoga videos viewers can follow along with at home.

Community Building

Throw-In Thursdays

Photos of supportive communities dedicated to mental and physical health and wellbeing, where viewers can share their experiences helping others in their own communities. Promotes the Healing through Helping campaign 3 Hot girls Healing continues to promote.

Educational Resources

Fact Fridays

Weekly fact sheets about each topic discussed, to be used as a guide for understanding controversial topics in the mental and physical health fields. Education is power, and ignorance is not bliss. The more you learn, the more you grow.

Self-Care

Self-Care Saturdays

Tips and tricks for taking care of yourself in a fun and easy way that promotes health and healing; including mindfulness exercises, recipes for holistic healing, printable healing journals with prompts for readers to use at home, and other self-care tips.

Healing Through Helping

How can I get involved?

To engage with us, simply explore our weekly topics, and share photos of what you are doing to help in your own community to share inspiration through Our email.

What topics are covered?

Each month has a theme with weekly mental and physcial health topics; including Post-Traumatic Growth, Community, Women, Therapy, Mental & Physical Health, Celebrating Differences, Self-Care, Friendship, Recovery, Abuse, Spirituality, and Family.

Is professional advice provided?

Kind of... we feature articles, curriculum and insights from mental and physical health professionals to offer guidance and support to our community. This website is not meant to be a substitute for professional services, but merely a guide for better understanding and clarification.