3 Hot Girls Healing

About

At 3HotgirlsHealing.com, the intention is to help educate the world about controversial topics in the mental and physical health fields and encourage everyone to do their part to help make society a kinder place. Each week will highlight a different topic, with accurate facts and testimonies from real professionals in their perspective fields about how the stigmas in society are affecting them personally and professionally.

There will also be daily points of discussion; including Sunday Fun Day, Music Monday, Testimony Tuesday, Workout Wednesday, Throw-In Thursday, Fact Friday, and Self-Care Saturday. Knowledge is power, and ignorance is not bliss. Chosen ignorance is contributing to the problem. The more you know, the more you can grow. And the more you grow, the more you can show!

With so many negative and scary things happening all around us, my goal is to provide hope and enthusiasm for doing our part to make things better. Because everyone matters and everyone’s voice counts. Let’s make the kind and helpful voices the loudest!

The website will NOT include advertisements, negativity, or hate. If you don’t like or appreciate anything on the website, comment elsewhere. This is an anti-bullying platform on all accounts. 

Thank you in advance for helping to make the world a kinder place!!😊

Chelle B; LADC and founder of 3HotgirlsHealing.com

Each month has a theme with weekly mental and physical health topics; including Post-Traumatic Growth, Community, Women, Therapy, Mental & Physical Health, Celebrating Differences, Self-Care, Friendship, Recovery, Abuse, Spirituality, and Family.

Themes and topics throughout the year 2026

January - Post Traumatic

National Mentoring Month

  1. Manifest Success
  2. Post-Traumatic Growth
  3. Setting Boundaries
  4. Honoring Mentors

February - Community

Black History Month

  1. Identifying Biases
  2. Ethics
  3. Current Events in Government
  4. Volunteering

March - Celebrating Women

Women’s History Month

  1. Women in Business
  2. Women’s Health and Aging
  3. Endometriosis
  4. Working Mom’s

April - Therapy

Alcohol & Autism Awareness Month

  1. Post-Acute Withdrawal Syndrome (PAWS)
  2. Autism Awareness
  3. Co-Occurring Disorders
  4. Adult Children of Alcoholics (ACA)
  5. Alcohol Awareness & 12-Step Programs

May - Mental & Physical Health

Mental Health Awareness and Physical Health Month

  1. Depression/Bipolar/BPD
  2. Anxiety/ADHD/OCD
  3. Physical/Dental Health
  4. Eating Disorders

June - Celebrating Differences

PRIDE Month

  1. PRIDE Awareness
  2. LGBTQIA Explained
  3. Trans Week
  4. Danger of Stigmas

July - Self-Care

Social Wellness Month

  1. Stress Prevention
  2. Sleep Hygiene
  3. Self-Care
  4. Nature
  5. Hobbies

August - Friendship

Suicide Prevention Month

  1. Suicide Prevention
  2. Different Types of Mental Health Therapy
  3. Dress for Success
  4. Find Your People

September - Recovering

Recovery Month

  1. Trauma in the Body
  2. Types of Addiction Treatment
  3. Treatment Court
  4. Support Group Meetings
  5. Trauma-Informed Care

October - Abuse

Domestic Violence & Bullying Prevention Month

  1. Bullying Prevention
  2. Emotional Abuse & Domestic Violence
  3. Narcissistic Abuse
  4. Self-Sabotage

November - Spirituality

Native American Heritage Month

  1. Native American Culture
  2. Spirituality
  3. Wholistic Healing
  4. Plant Medicine

December

Family & Holidays

  1. Friends for Family
  2. Toxic Family Systems
  3. Hannukah
  4. Christmas
  5. Manifestation