Love your Womb Tea – Holistic Recipe
Love your womb tea - Holistic Recipe 1 tsp red raspberry leaf (tones and strengthens the uterus)1 tsp nettle (rich in minerals like iron and many more)1 tsp dried hibiscus (cleansing, vitamin C, and supports circulation)1 tsp chamomile (soothing, calming, and anti-inflammatory)½ tsp ginger (stimulates blood flow and reduces cramping)*Add all herbs in a tea bag or tea infuser (coffee press works great)*Warm/hot water - not boiling. Let steep for 4-6 hours, or overnight. This step is important for the minerals to come out of the raspberry leaves and nettle.*Add honey or raw agave for sweetness - By Breanna Dedeker, LADC